DailyTriathlon

Daily Triathlon
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Favorite Song for Training
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Started this discussion. Last reply by Robert Hernandez 8 hours ago.

Favorite Movies for Indoor Trainer Sessions?
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Started this discussion. Last reply by jeanne Jan 16.

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"Wake Up" Arcade Fire
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Michael D Curry and Daily Triathlon are now friends
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A video by Daily Triathlon was featured
US National Champion Triathlete, Jasmine Oeinck, takes a metabolic test to asses metabolic rates during exercise.
February 2
Machinehead by Bush - hands down.
January 31

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We like them all! Short, Long, Non-Drafting, Drafting, Off-road.
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Triathlon Essentials 12: Bike Coordination

This week we look at the coordination section of the bike discipline.


Spinning is one of the most important things to get right when out riding. In order to ride for longer distances and leave energy for the run you must be very efficient on the bike. This involves using an easier gear and maintaining a consistent cadence that is optimumly fast.
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Posted on February 8, 2010 at 8:23am —

Daily Triathlon

Measuring Your Progress In Swimming

Especially as a beginner swimmer, it can be difficult to measure your progress in the pool.


Most triathletes tend to get caught up in how fast they are going.


“My 400 time is too slow!”
“My base interval is too much!”
“I’m the slowest in my group! Old ladies are passing me up!”



Being obsessed with any of the above can lead to discouragement in swimming. Also, these are the wrong things to be focused on if you really want to prog
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Posted on February 8, 2010 at 8:15am —

Daily Triathlon

How to Run Downhill

Professional Triathlete, Joanna Zeiger, gives her advice and thoughts about running down hill in her newest blog post.


I raced the St. Croix triathlon for the first time in 1999. I started the run neck and neck with the legendary Karen Smyers. She pulled away on the first downhill and I was never able to bridge that gap and lost the race by 40 seconds. It wasn’t until after the 2000 Olympic Marathon trials, 10 months later that I took downhill running seriously, though. A ma
Continue

Posted on February 8, 2010 at 8:09am —

Daily Triathlon

ENHANCED TEAM ABU DHABI TRIATHLON EYES GLOBAL GLORY

Three New Members Added, As Team Set Sights On Abu Dhabi International Triathlon Win





Abu Dhabi - Team Abu Dhabi Triathlon – the crack endurance squad backed by Abu Dhabi Tourism Authority (ADTA) – has added three new members to its ranks as it looks to broaden its 2010 competition scope
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Posted on February 8, 2010 at 8:05am —

Daily Triathlon

Ironman 70.3 Geelong Photo Gallery

Photographer Delly Carr provides images from a hot day and fast race at Ironman 70.3 Geelong (SEE PICTURES)

Posted on February 8, 2010 at 8:00am —

Comment Wall (6 comments)

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At 9:52am on January 12, 2010, sharon said…
question- best movies to watch while indoor riding?? do spinervals sometimes, and have watched few tri ones- get pricey! others?? Anyone bought the joel frield dvd and watched it? commentsd
At 9:07pm on December 5, 2008, Charlie said…
Thanks for the welcome. It may take me a while to get use to the site but it looks like a great source of info....
At 10:28am on December 5, 2008, Jack Saucerman said…
Did two sprints this year as a newbie. Want to do Xterrra's and Olympics next year. Any suggestions as to best training book for Olympic distance?
At 9:48am on December 5, 2008, michele choina said…
thanks for the welcom. i'm intimidated, as i only play at triathlon, but i do so love it, having started athletics so late in my life. One day, i truly aspire to be a real triathlete. In any case, i'm as best as i can be for now.
At 7:34am on February 25, 2008, Hart said…
Word up. The site looks cool; I'm glad you gave me the heads up. Hippy in spandex, you say? That might be kind of true: I think I'll gain about 45 minutes at Elk Lake if I shave before the race.

I hope the lonely miles are going well.
At 9:45am on February 18, 2008, Todd said…
Thanks for the comment!

The Stach makes me swim faster - kind of like a propeller.

Great Site!
 
 

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Hi Rob: Be careful with a canned program. It might be easier and more economical to find a program from the web or out of a magazine. You are not the same as the next triathlete, has your training been the same as all the triathletes you race again…
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