Comment by Steve Kirby on December 10, 2009 at 7:56pm
Well after he gets one or a few under his belt again, maybe he will want to really step it up and come do the Double or Triple IRON. We will let him in.
Hi Rob:
Be careful with a canned program. It might be easier and more economical to find a program from the web or out of a magazine. You are not the same as the next triathlete, has your training been the same as all the triathletes you race again…
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